Cycle 40 Circuit
Four drills, each built around the number forty, run in a circuit and then repeat in reverse for a fun, calorie torching forty minute ride.
Duration42min
SWEAT avg4.0· 84 ratings
We’re giving you 4-D (as in “4-Drills”) ways to torch calories and have tons of fun in this 40-minute Spin Circuits class. You’ll run a circuit through the 4 Drills that each incorporate the number 40 in different ways, then repeat the circuit in reverse. Hop on and give us your 4-D in 40!
Bring This
Indoor Cycling Bike
Dismounts1beginning
What members are saying
- Debbie K.Oct 7, 2023
Loved it again Jess😍😰😰 class flowed so well! One of my favorites😀
- Myrna S.Sep 29, 2023
This is choreographed to be deceivingly hard! Well done Jess C.
- Debbie K.Sep 5, 2023
Omg!!! Killer workout loved the drills and the timing 😍😍😰😰 Your a rockstar Jess😘
- Lisa C.Sep 4, 2023
Working out on Labor Day Monday in the country with Jess C! Now going to the drag races to watch our neighbor's daughter - senior in high school for a 3,000. purse!!! Thanks for energizing me!!! ...and loved the cool down at the end.
- Jessie A.Sep 3, 2023
Great music! Love this app. I know I press play but it’s such a great motivator.
- Mary Alice F.Aug 30, 2023
Jess, your classes always leave me feeling powerful and ready to tackle the rest of the day.
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