40 Min Yoga Sculpt
Janice blends traditional yoga flow with resistance moves using light weights, a soup can, or nothing at all in this 40 minute Yoga Sculpt session.
This killer 40 Minute Yoga Sculpt class combines yoga flow & resistance exercises. You'll love the variation between traditional yoga poses and body sculpting moves with light weights. If you don't have light weights, it's okay, you can use a can of soup or nothing at all and still enjoy the benefits of one of the best Yoga Sculpt sessions in the world! So grab your mat and let's flow.
What members are saying
- Faye G.May 5, 2022
✅
- Andrew R.Oct 27, 2021
#Ssoddriveto25 - Class #9 Namaste 🙏
- Jaclyn R.Oct 24, 2021
#SSoDDriveto25 #12
- Theresa C.Oct 19, 2021
#SsodDriveto25 #2
- Faye G.Jul 29, 2021
✅😀great class
- Daniel C.Jun 2, 2021
Great class. Was so sweaty after.
- Michael L.May 20, 2021
#SSoDTackledJanice - #2 - Great class. Will be leaving this one in my favorites to take again.
- Janie S.May 19, 2021
#SSODTackledJanice week 1 class 3 I love this class! I feel stronger and like I’m standing up straighter lol. I “heavied” up on the weights and it felt good. Thanks Janice!
- Meaghan R.May 18, 2021
#ssodtackledJanice #2
- Shannon L.May 18, 2021
#SSODTackledJanice
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