40 Min Yoga Sculpt
Janice blends traditional yoga flow with resistance moves using light weights, a soup can, or nothing at all in this 40 minute Yoga Sculpt session.
Duration41min
SWEAT avg3.0· 34 ratings
This killer 40 Minute Yoga Sculpt class combines yoga flow & resistance exercises. You'll love the variation between traditional yoga poses and body sculpting moves with light weights. If you don't have light weights, it's okay, you can use a can of soup or nothing at all and still enjoy the benefits of one of the best Yoga Sculpt sessions in the world! So grab your mat and let's flow.
Bring This
No Special Equipment Needed!Dumbbells
What members are saying
- Courtney S.Jan 17, 2021
#SSoDRunto21 Week 2 Workout 1
1,900+ classes. Live sessions. One membership.