TRX Total-Body Circuits
AJ builds four circuits of two TRX moves and one body weight move, adding two minutes of functional cardio to each before a well earned cool down stretch.
Looking for an easy to follow TRX workout that combines cardio and strength training all in one? You found it! And all you need to tackle this 40 Min. TRX Total-Body Circuits Workout is that body and your TRX. You'll go through 4 circuits that consist of 2 TRX moves and one body-weight move. To spice it up, you’ll throw in 2 minutes of functional cardio to finish each circuit up. Oh the fun! Lastly, you'll reward your body with a nice cool down and stretch. So press play to let the the body sculpting and fat melting begin!
What members are saying
- Karen D.Oct 4, 2021
AJ- Truly awesome TRX Class! Thanks for this!
- Bernice H.Sep 24, 2021
#SSODbacktoclass great trx/body weight class. Love this one!
- Christina A.Feb 22, 2021
AJ, hats off to your parents for introducing you to ga music! Love the Beasty Boys!
- Cindy D.Feb 12, 2021
#SSoDRunto21 Week 5 Class 3
- Rebecca M.Jan 27, 2021
#SSODRunto21 Week 3 #2
- Bernice H.Nov 29, 2020
This was a really fantastic TRX class - the cardio bursts in between sets really kicked up the heart rate. Thanks, AJ!
- Daniel C.Oct 24, 2020
Drive to 25 #28. Thanks AJ and Jessica. Love watching the two of you when one of you is leading. You can tell you are good friends.
- Alison K.Oct 12, 2020
Drive to 25 #16
- Maggie E.Oct 7, 2020
Drive to 25 - # 18
- Debbie K.Oct 5, 2020
Drive to 25 #11. Great class thank you AJ
1,900+ classes. Live sessions. One membership.