Stack-Style Weights Workout
AJ guides you through a 40 minute AMRAP with three 10 minute rounds, stacking five exercises deeper each time through. Simple to follow, but that minute of rest between rounds will be earned.
Are you ready to stack it!? This is a 40-min AMRAP (as many rounds as possible) stacked sculpting workout that you do at your own pace, but with AJ’s guidance. You’ll have three 10-minute rounds of 5 exercises. How does that stack up? Well, you’ll start with exercises 1 & 2, then 1, 2, 3, then 1, 2, 3, 4, and then 1, 2, 3, 4, 5, repeating that final sequence til the 10 minutes is up. Easy, huh? Nah. Simple, yes. You’re gonna need that minute rest between rounds. Rack ‘em and stack ‘em!
What members are saying
- Lisa K.Feb 7, 2025
More like this please AJ!
- Sally-Anne R.Nov 28, 2024
still my absolute favourite weights class along with Angs drop set! fab please do more!!!
- Stefanie F.Apr 6, 2024
Can you PLEASE make another one of these stacked workouts???? I love it
- Angela C.Feb 23, 2024
This class is still my ULTIMATE FAVORITE weights class! I feel so good after this class!!! Thank you AJ!
- Tracy V.Feb 23, 2024
great workout!!!!!
- Helen C.Feb 20, 2024
A great workout. My heart rate even got high, which it never usually does when lifting.
- Charlotte P.Feb 3, 2024
Fantastic workout 🏋️♀️
- Sally-Anne R.Jan 21, 2024
this has to be my all time fav. Dare I say it can be tougher than Rebeccas class I did. wow love it!
- Sally-Anne R.Oct 28, 2023
OMG did it again today without an Olga spin before thinking I could do better just as tough!!!blimey!! loved it!!
- Sally-Anne R.Oct 26, 2023
superb ! what a great one to do after finishing We lift. OMG had to drop to lower weight for some of it but brilliant. something to build on!! more classes like this please!!
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