30 Min Candlelit Deep Stretch

Brooke dims the lights and guides you through 30 minutes of candlelit stretching, breathing, and mindful contemplation to loosen your whole body.

Duration32min
SWEAT avg3.0· 1 ratings

Dim the lights and join Brooke for 30 minutes of relaxing, deep stretching to start or wrap up your day. Your whole body will benefit with greater movement and flexibility as you’re guided by candlelight through stretches, breathing, and mindful contemplation. Darken your room and lighten your mind.

Bring This
No Special Equipment Needed!

What members are saying

  • Bernice H.Sep 13, 2026

    Such a calming, effective stretch; I liked that we cycled through the exercises twice. Thanks, Brooke, you are a delight to work out with.

  • Gaylen S.May 8, 2025

    Truly a gift - thank you Brooke

  • Lori J.Dec 15, 2023

    Good stretches but felt entirely too rushed.

  • Helen C.Sep 17, 2023

    A great class to start the day, feeling energised 🙏

  • Barbra B.Jun 21, 2023

    I loved everything about this class. Thank you

  • Nancy B.May 13, 2023

    What a fantastic gift this class is- thank you Brooke!

  • Helen C.Mar 27, 2023

    A lovely stretch, thank you Brooke 🙏

  • Sarah R.Mar 26, 2023

    Wow, this class is wonderful! It's going straight to my favorites!

  • Jerrye W.Mar 26, 2023

    What a lovely restorative stretch Brooke ❤️ I loved the movements that included flow…..

  • Julie V.Mar 24, 2023

    Great memories with sweet Brooke and a fantastic full body dynamic stretch!

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