30 Min Candlelit Deep Stretch
Brooke dims the lights and guides you through 30 minutes of candlelit stretching, breathing, and mindful contemplation to loosen your whole body.
Dim the lights and join Brooke for 30 minutes of relaxing, deep stretching to start or wrap up your day. Your whole body will benefit with greater movement and flexibility as you’re guided by candlelight through stretches, breathing, and mindful contemplation. Darken your room and lighten your mind.
What members are saying
- Bernice H.Sep 13, 2026
Such a calming, effective stretch; I liked that we cycled through the exercises twice. Thanks, Brooke, you are a delight to work out with.
- Gaylen S.May 8, 2025
Truly a gift - thank you Brooke
- Lori J.Dec 15, 2023
Good stretches but felt entirely too rushed.
- Helen C.Sep 17, 2023
A great class to start the day, feeling energised 🙏
- Barbra B.Jun 21, 2023
I loved everything about this class. Thank you
- Nancy B.May 13, 2023
What a fantastic gift this class is- thank you Brooke!
- Helen C.Mar 27, 2023
A lovely stretch, thank you Brooke 🙏
- Sarah R.Mar 26, 2023
Wow, this class is wonderful! It's going straight to my favorites!
- Jerrye W.Mar 26, 2023
What a lovely restorative stretch Brooke ❤️ I loved the movements that included flow…..
- Julie V.Mar 24, 2023
Great memories with sweet Brooke and a fantastic full body dynamic stretch!
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