Classic Cycle with Brooke
Brooke brings her non-stop energy and positivity to 30 minutes of classic spin drills. Her smile is warm, but this ride still packs a serious punch.
Duration32min
SWEAT avg5.0· 172 ratings
Don’t let her warm smile fool you, this workout with SSoD Trainer Brooke packs a serious punch! She’s still bringing classic-Brooke with her non-stop energy and positivity in 30 minutes of classic Spin drills, but you better be ready to work. You’ll sweat; you’ll smile. Go get it!
This workout does not include a cool-down, but we have some great options here!
Bring This
Indoor Cycling Bike
What members are saying
- Debbie K.Dec 16, 2022
I love your classes😍 you really motivate me😓😓 thanks Brooke😘
- Debbie K.Jun 17, 2022
Loved it!! Great class as always😓
- nicole B.Jun 11, 2022
Yeah Brooke!!!!!!!!
- AndyMay 24, 2022
Wow, what a great class. The drills were tough but I pushed through them, especially the 'push back ones where you target the hamstrings and glutes... Also, you would never know how tough this class is by just listening to Brooke... She sould so relaxed while she is drilling us... Thanks Brooke and please keep these classes coming...
- Debbie K.May 23, 2022
So good to have back😍 amazing class😓😓 good luck in Idaho but you will be truly missed😘
- Lisa C.May 23, 2022
THANK YOU!!! GREAT WORKOUT!!! music, sweat, great instruction. Don't go back to Idaho, Brooke! Yes!
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