Classic Cycle with Brooke

Brooke brings her non-stop energy and positivity to 30 minutes of classic spin drills. Her smile is warm, but this ride still packs a serious punch.

Duration32min
SWEAT avg5.0· 1 ratings

Don’t let her warm smile fool you, this workout with SSoD Trainer Brooke packs a serious punch! She’s still bringing classic-Brooke with her non-stop energy and positivity in 30 minutes of classic Spin drills, but you better be ready to work. You’ll sweat; you’ll smile. Go get it!

This workout does not include a cool-down, but we have some great options here!

Bring This
Indoor Cycling Bike

What members are saying

  • Becky C.Mar 22, 2025

    still one of the best 30 mins classes in the library x

  • Maree R.Feb 12, 2025

    Loved this class for hump day thank you!

  • amanda H.Jan 18, 2025

    This is one of my new favs!! ❤️ me some Brooke!!

  • Tamy K.Oct 28, 2024

    A favorite go to! Wonderful ride, Brooke.

  • Marie S.Jun 7, 2024

    Just love the way Brooke teaches. Tough yet kind and motivating. Great 1/2 hr class. Thank you Brooke 😊

  • Christine S.Apr 24, 2024

    Great Class! Miss you Brooke ;-)

  • Katharine S.Mar 24, 2024

    Fantastic class!

  • Christine W.Mar 13, 2024

    Great quick class for the spring forward week, when 4:30 a.m. is just too early. Thanks Brooke♥️

  • Carla F.Feb 29, 2024

    Love this class!

  • Shang H.Feb 11, 2024

    Glad to see Brooke is back!

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