Dance Cardio: Rhythms for Small Spaces
This dance cardio session was built for tight spaces, moving through merengue, salsa, and reggaeton rhythms. Move your hips and bring your swag, this one is hot and spicy.
Duration31min
SWEAT avg3.0· 24 ratings
This 30 minute Dance Cardio class, designed for those that are tight on space, is Hot and Spicy with all it takes to make you feel alive and sexy! The playlist has rhythms of meringue, salsa, reggae-ton, Hiiiii-Pop, and Flamingo, and it even includes songs from two of the hottest ladies in the music business, Ms. Ciara and Ms. Lopez! So, move those hips and bring your swag - come on and dance with me!
Bring This
No Special Equipment Needed!
What members are saying
- Katie S.Dec 15, 2019
MMC2019#6
- Jennifer F.Jan 2, 2019
HW2019 #1 - What a way to begin HW, though it wasn't hell at all. What a fun class. Thank you Elizabeth!!!
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