30-Minute Total Body HIIT

Name: 30-Minute Total Body HIIT
Uploaded: 2021-12-18T19:56:57.000Z
Duration: 32 min
Description: Nadene delivers thirty minutes of total body HIIT to upbeat music, live from the Kirksey Livonia Community Rec Center gymnasium, with a gentle cool down to finish.

Nadene delivers thirty minutes of total body HIIT to upbeat music, live from the Kirksey Livonia Community Rec Center gymnasium, with a gentle cool down to finish.

Trainer

Nadene

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Duration32min

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Total Body HIIT to upbeat music and a gentle cool down with Nadene in the Jack E. Kirksey Livonia Community Rec Center gymnasium.

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Dumbbells

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