Built to Burn
Olga doesn't mess around in this full body session that combines powerful strength training with bursts of bodyweight cardio. Come ready to work and leave feeling unstoppable.
Get ready to feel the fire with Trainer Olga in this just-over-30-minute strength session that does not mess around. From start to finish, it’s a hard-hitting, full-body workout that combines powerful strength training with a few bursts of bodyweight cardio to keep your heart rate up and muscles burning. Olga brings the perfect mix of grit and good vibes — so come ready to work, and leave feeling unstoppable. Let’s go!
This workout does not include a warm-up or cool-down, but we have some great options here!
What members are saying
- Brandy O.Sep 8, 2025
Love❤️❤️❤️❤️❤️❤️
- Faye G.Sep 4, 2025
Thanks Olga ! Quick and effective
- Connie F.Aug 12, 2025
Always great...thank you Olga!
- Patricia C.Aug 8, 2025
loved this class and using the ball too, as it is usually only used for sit ups
- Jean P.Jul 18, 2025
Excellent class! Thank you Olga!
- Karen K.Jul 10, 2025
Great, creative full body workout with cardio. Thank you Olga! Karen
- Angie K.Jun 28, 2025
Fantastic! Loved adding the ball and would love to see a full hour like this. Straight to favs.
- Nadia K.Jun 27, 2025
Great full body workout, Olga! right to favourites :)
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