Time to CLIMB

Mere W warms you up with a moderate climb, jumps, and intervals, then sends you right back up the same drills to tackle an epic mountain.

Duration36min
SWEAT avg5.0路 279 ratings

Get ready for 30 minutes to fly by in this super sweaty 30-minute Spinning video. As a "warm-up" we'll begin with a moderate climb, do some cycling jumps, and hit some intervals to heat it up. Then it鈥檚 Time to CLIMB! Your drills stay the same as the "warm-up", but this time you鈥檝e got to tackle an epic mountain! Let's climb.

Bring This
Indoor Cycling Bike

What members are saying

  • Suzanne B.May 26, 2026

    Great workout with lots of great moves!!! Good music with great beat!! 馃槄馃槄鉂わ笍馃槄馃槄

  • Kim L.Jan 9, 2026

    Great new year sweat!馃サ馃挭

  • AndyNov 24, 2025

    Placeholder for her Live - 30-Minute Endurance spin...

  • Helen C.Apr 15, 2025

    Always love this one!

  • Becky W.Aug 10, 2023

    I miss Mere's chatty banter with her classes. Still a great challenge! BeckyW

  • Helen C.Mar 28, 2023

    Still an all time fave!

  • Aino M.Nov 24, 2021

    I love love love this class! Can't remember how many times I've taken it already but I keep coming back. Thanks Mere <3

  • Helen C.Oct 26, 2021

    #SSoDDRiveto25 #7

  • Helen C.Oct 3, 2021

    I鈥檝e lost count of the amount of times i鈥檝e taken this class now, love it!

  • Kim L.Aug 30, 2021

    Love this class, it鈥檚 been a while!馃サ馃槄

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