30 Minute Spin: Quick Burn - Audio Only
This quick 30 minute audio only ride delivers a high calorie burn with a solid warm up and post cycle stretch built in, so just close your eyes and listen.
The title of this killer 30 Minute Audio Spin class says it all. Cat Kom delivers a quick high calorie burn online Spin class that'll leave you soaked and stoked. And, the best part is that you can do it with your eyes closed, just so long as your ears are open. It even includes a great warm-up and speedy post cycle stretch. Enjoy the burn.
What members are saying
- jimmy C.Feb 2, 2025
This is an o!die but I just took it for the first time. I love doing just the audio. It improves my listening skills
- Charlotte P.Jun 26, 2022
Great class great bike drills great music 🥵🥵🥵🥵🥵
- Anna S.Mar 16, 2021
Love love love this class. Sweaty every time ✅🔥❤️
- Devvie M.Feb 3, 2021
#SSoDRunto21 wk 4 #1
- Sima J.Oct 25, 2020
Drive to 25#34
- Anna S.Oct 17, 2020
Drive to 25--21 Great class! Could we get another audio only spin sometime, pretty please? I do like to see everyone's faces, don't get me wrong :) just the focus is somehow different when there are no to little visuals involved. hugs!
- Susan S.Oct 7, 2020
Drive to 25 - #15. Great audio Cat! Love to take this outside!❤️🙏
- Jennifer W.Sep 22, 2020
Drive to 25 #6 This was my first audio only class, and I really enjoyed it!
- Anna S.Aug 2, 2020
#SSoDTackledCat yay! This class is absolutely perfect! I feel very zen each time I finish it 🧘🏻♀️ thank you!
- Karen B.Aug 1, 2020
#SSoDTackled Cat #2!
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