30 Minute Spin: Quick Burn - Audio Only

This quick 30 minute audio only ride delivers a high calorie burn with a solid warm up and post cycle stretch built in, so just close your eyes and listen.
Duration35min
SWEAT avg4.0· 61 ratings
The title of this killer 30 Minute Audio Spin class says it all. Cat Kom delivers a quick high calorie burn online Spin class that'll leave you soaked and stoked. And, the best part is that you can do it with your eyes closed, just so long as your ears are open. It even includes a great warm-up and speedy post cycle stretch. Enjoy the burn.
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Indoor Cycling Bike

What members are saying

  • Anna S.Mar 16, 2021

    Love love love this class. Sweaty every time ✅🔥❤️

  • Anna S.Oct 17, 2020

    Drive to 25--21 Great class! Could we get another audio only spin sometime, pretty please? I do like to see everyone's faces, don't get me wrong :) just the focus is somehow different when there are no to little visuals involved. hugs!

  • Anna S.Aug 2, 2020

    #SSoDTackledCat yay! This class is absolutely perfect! I feel very zen each time I finish it 🧘🏻‍♀️ thank you!

  • Anna S.May 27, 2020

    HW2020 #4 to start the day ✅

  • Anna S.Oct 15, 2019

    Drive to 25—8 ✅

  • Anna S.Dec 5, 2018

    MMC2018 - 4 thanks, Cat!

  • Anna S.Mar 24, 2018

    MM2018 love this class!

  • Anna S.Mar 21, 2018

    🤣

  • Anna S.Mar 14, 2018

    I absolutely love this class. Didn’t have much time to workout today so this was just perfect! Personally, I prefer the audio only version but that’s just me 😁 Thank you, Cat! MM2018

  • Anna S.Mar 10, 2018

    Love to workout with you, Cat! Best therapy after a long day 👍 MM2018 5 of 12

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