30 Minute Spin: GIT IT.
This hip hop inspired ride breaks the choreography down at a slower pace before the party begins. If you can lean side to side, you've got what it takes to git it.
Get ready to move, move, shake, shake and SWEAT to this super fun hiiippp hoppppin' workout on a bike!
Cat starts by breaking it down so you understand at a slower pace what you're going to be doing, and then the party begins. The cool thing with this one is this... almost everyone in the class was nervous they couldn't "do" it because they weren't "dancers", but if you can lean to the side a little, you got this. And at the end they were all shocked at A) How well they did, B) How much fun it was C) How fast it went by, and D) How many calories they crushed! They all wanted more like this, and my guess is so will you. Git it.
What members are saying
- Kerri L.Apr 17, 2024
Well that was awesome!! New one for me and it was just what I needed today!! Now on to some strength. Git it!!
- Priscila S.Mar 8, 2023
This was a great ride, with great music. I love classic hip hop! It's difficult for me to keep high cadence with upper body movement, but when i started to slow my legs, i just dropped the upper body movement to keep my speed up. Overall fun class. Thank you Cat!
- Ashley K.Sep 17, 2021
#ssodback2class
- AndySep 10, 2021
Very nice class, although I am not very coordinated with some of those move...
- jimmy C.Sep 2, 2021
Cat - would love to see you do more classes like this one. I loved working upper and lower body at one time. A 45 minute class would be ideal. Hope to see one of these classes again soon. I've done Miriam's classes on the bike as well and love that format of working both upper and lower. Thanks again!
- Traci M.Jan 20, 2021
Sweating buckets.! Thank you, Cat.
- Sandy L.Oct 11, 2020
Drive to 25 #49: Wow what a fun class!! Dancing on the bike. Thanks Cat!
- Shawna S.Oct 9, 2020
drive to 25 #15
- Michael L.Sep 20, 2020
Drive to 25 - 2020 - #2 - great class!
- Kate E.Sep 19, 2020
Drive to 25 #5
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