Ride & Vibe
Hop on the bike with Alyssa for high energy remixes, smooth transitions, and powerful sprints. Add the optional light weights for a Pilates inspired core burn that takes your ride further.
Hop on the bike and feel the music in this 30-minute Ride & Vibe session with Alyssa! With high-energy remixes and feel-good beats, let loose and push your limits.
Alyssa keeps the vibe fresh with smooth transitions, powerful sprints, and optional light-weight intervals on the bike for a Pilates-inspired core burn that takes your ride to the next level.
Whether you stick to the ride or add the dumbbell option, you鈥檒l finish feeling strong, centered, and completely energized.
For a full cool-down stretch, we have some great options here!
What members are saying
- Bob M.Jul 28, 2026
Such a great workout so fun class went so fast Love 鉂わ笍 it
- Kathy S.Feb 10, 2026
Great vibe! Great instruction! Great sweat馃挦! Great full body workout! More spin with baby bells, please!
- Carolyn D.Feb 4, 2026
Great workout, great music! Why did I think of cheese every time I grabbed my baby bells? 馃槀
- Allison B.Jan 16, 2026
I didn鈥檛 even have dumbbells and my arms still felt the burn! Fun class!
- Harriett S.Jan 13, 2026
I really love this class, great music too
- Vicki K.Dec 26, 2025
Thanks Alyssa. What an awesome sweat sesh. 馃挦
- amanda H.Dec 17, 2025
This was so fun!! Definitely a new favorite!
- Alex W.Nov 17, 2025
fab! Great mix of moves and can't believe the difference light weights makes to a ride. Loved it!
- Amanda J.Nov 2, 2025
A great work out. Baby bells are a fabulous addition.
- Deirdre B.Oct 23, 2025
So fun. Thx for a great workout
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