Rhythm Ride and Climb

Name: Rhythm Ride and Climb
Uploaded: 2025-10-05T11:02:51.000Z
Duration: 36 min
Description: Fred blends the flow of riding to the beat with powerful climbs that test your strength and endurance in this 30 minute class, equal parts fun and challenging from start to finish.

Fred blends the flow of riding to the beat with powerful climbs that test your strength and endurance in this 30 minute class, equal parts fun and challenging from start to finish.

Trainer

Fred

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Duration36min

SWEAT avg4.0· 47 ratings

Hop on the bike with Fred for a rhythm-driven ride that’s equal parts fun and challenging. In this 30-minute class, Fred blends the flow of riding to the beat with powerful climbs that test your strength and endurance.

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Indoor Cycling Bike

Dismounts1beginning

What members are saying

Debbie K.Nov 8, 2025
It's Saturday morning!! Great way to start my weekend Fred😍😓😓 Thanks
Debbie K.Oct 28, 2025
Had to do this class Fred😍 great workout😓😓 Deb from Indiana!!
nicole B.Oct 11, 2025
Saturday night on Saturday afternoon in Hamilton, On, Cda. Sneaky spin Fred!
Debbie K.Oct 6, 2025
Great class Fred😓😓 but then you always deliver!!! Shout out from Indiana😀
Jennifer F.Oct 5, 2025
Great class. Thanks Fred. Nice simple drills, smooth transitions, beat driven, sweaty fun! 👍

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