30 Min Power Walk & Talk

Brian mixes 3, 4, 5, and 6 minute drills of incline, speed, and power walking pushes in this treadmill session. Choose speed or incline each round to keep it fresh.
Duration32min
SWEAT avg4.0· 22 ratings
They say that variety is the spice of life, so we’re giving you all sorts of choices in this 30-minute power walking treadmill workout! You’ll walk right to your threshold with 3, 4, 5, and 6-minute drills including inclines, speed, and power walking pushes. And talk about keepin’ it spicy - each drill lets you choose between speed or inclines so that each time you take this workout, it’ll seem like a whole new experience! Walk, don’t run, over to your fave workout app and power it up!
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TreadmillNo Special Equipment Needed!

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