30 Min Power Walk & Talk

Brian mixes 3, 4, 5, and 6 minute drills of incline, speed, and power walking pushes in this treadmill session. Choose speed or incline each round to keep it fresh.

Duration32min
SWEAT avg4.0· 22 ratings

They say that variety is the spice of life, so we’re giving you all sorts of choices in this 30-minute power walking treadmill workout! You’ll walk right to your threshold with 3, 4, 5, and 6-minute drills including inclines, speed, and power walking pushes. And talk about keepin’ it spicy - each drill lets you choose between speed or inclines so that each time you take this workout, it’ll seem like a whole new experience! Walk, don’t run, over to your fave workout app and power it up!

Bring This
TreadmillNo Special Equipment Needed!

What members are saying

  • Karen H.Dec 10, 2025

    Thanks Brian; needed this one today

  • Corne S.Jul 12, 2025

    Loved it! Added it to my favourites. Will definitely do this workout again.

  • Angela C.Feb 17, 2024

    This was a GREAT class! This one will be one of my regular weekend walks! Thanks Brian!

  • kimberly N.Feb 7, 2024

    would love to see more of these classes

  • PATTY S.Aug 21, 2023

    perfect timing brian, I'm coming off a small injury. loved the drill and love your human kindness.

  • Connie F.Jun 27, 2023

    This treadmill workout left me drenched...I LOVED it-thank you Brian, I just love your classes!

  • CARROLL L.May 8, 2023

    Thank you Brian for this fabulous class! Life has been crazy lately, and my workouts have suffered bc of it. This was perfect to help me get back into my workout groove.

  • Charlotte L.May 2, 2023

    Thanks so much, Brian! I did this on my bike - it worked perfectly. Buckets of sweat, nice working cardio. Such a multi-purpose workout - wonderful.

  • Kelly T.Apr 30, 2023

    LOVE! Thanks for another great workout Brian.

  • Charlotte P.Apr 30, 2023

    I did this class on the bike Great workout

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