30 Min Ride of Your Life

Yael takes you through heavy climbs, sharp sprints, and stretches of pure endurance, with a playlist built around direction and movement.

Duration37min
SWEAT avg5.0路 77 ratings

What direction does your life journey follow? Is it a straight path, or does it move side to side, and through hills and valleys? This 30-Minute Indoor Cycling Class is just like typical life, going between hard times (heavy climbs), rushes (sprints), endurance stretches you just gotta get through, periods riddled with resistance, and thankfully some much needed breathers. The playlist, featuring songs that connect to directions like right/left and up/down, will guide you through this amazing, sweat-soaker of a journey. Hop on for the ride of your life!

Bring This
Indoor Cycling Bike
Dismounts1beginning

What members are saying

  • AndyAug 14, 2026

    Placeholder for her Live - 30 minute HIIT cycle

  • AndyJul 24, 2026

    Placeholder for her Live - 30 minute cycle

  • AndyJul 10, 2026

    Placeholder for her Live - 30 min HIIT cycle

  • AndyApr 16, 2025

    Finally got around to pushing play on this... wow... it did not disappoint as usual for a Yael class....

  • AndyApr 16, 2025

    So, what sweat drop rating did you give this class?

  • Becky W.Mar 5, 2025

    Grateful to get Yael in the studio for library classes -- love her style!

  • Connie F.Dec 24, 2024

    Currenty obseessed with Yael's classes-top-notch tough! Thank you!

  • Gale W.Dec 11, 2024

    Fabulous class, as usual, Yael. I am definitely with You! More Yael classes 馃檹.

  • Louisa M.Dec 10, 2024

    Amazing class!

  • Rebecca S.Oct 31, 2024

    Awesome class!!! Tons of energy!!!! Gave me a real push. Thank you Yael!!!

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