Hills, Flats & Fierce Intervals
Meredith leads 30 minutes of pure ride time: steady hills, surging flat roads, and powerful intervals built to boost your strength, stamina, and speed. Grit and groove in perfect balance.
Hop in the saddle for 30 minutes of pure ride-time with Meredith leading the way. You鈥檒l climb steady hills, surge through flat roads, and push your limits with powerful intervals designed to boost strength, stamina, and speed.
The perfect balance of grit and groove!
What members are saying
- Debbie K.Sep 22, 2026
Love this one so much Meredith馃槗馃槗 awesome workout as always!!!
- AndyAug 31, 2026
Placeholder for her Live - 30 min cycle, turned out to be 40
- AndyAug 17, 2026
Placeholder for her Live - 30-minute Cadance Cycle
- Aimee D.Aug 13, 2026
My first spin in at least 9 months had to involve Meredith. I'm so glad to have her back creating new content!
- AndyJul 20, 2026
Placeholder for her Live - 30 minute cycle
- AndyJun 22, 2026
Placeholder for her Live - 30 min cycle - Strong& Steady Ride
- AndyJun 15, 2026
Placeholder for her Live - Climb and Coast 30 minute cycle
- Debbie P.Jun 5, 2026
Amazing !
- AndyJun 1, 2026
Placeholder for her Live - 30 minute cycle / Summer Kickoff
- AndyMay 18, 2026
**Placeholder for her Live - 30 Min Y2K Cycle
1,900+ classes. Live sessions. One membership.