30 Minute Core Workout with Sherry

Name: 30 Minute Core Workout with Sherry
Uploaded: 2022-10-28T01:31:01.000Z
Duration: 27 min
Description: Sherry runs a minute of core work followed by a ten second rest, using a fitball and two sets of dumbbells to keep the burn building. Modifications are shown throughout.

Sherry runs a minute of core work followed by a ten second rest, using a fitball and two sets of dumbbells to keep the burn building. Modifications are shown throughout.

Trainer

Ang

with Sherry

Join to take this class

Duration27min

SWEAT avg3.0· 3 ratings

Try this core workout with Sherry that consists of 1 minute core exercises followed by a 10 second rest. You will need a Fitball, and 2 sets of different sized dumbbells, and a mat. Modifications shown throughout.

Bring This

Stability BallDumbbells

What members are saying

Karen D.Feb 9, 2025
Good class

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