Cardio Calisthenics & Core II (30 Min)

Name: Cardio Calisthenics & Core II (30 Min)
Uploaded: 2023-03-02T19:30:19.000Z
Duration: 33 min
Description: Fred's sequel cardio calisthenics class torches fat and tones your whole body with creative, no equipment moves, plus a bonus round of killer ab exercises.

Fred's sequel cardio calisthenics class torches fat and tones your whole body with creative, no equipment moves, plus a bonus round of killer ab exercises.

Trainer

Fred

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Duration33min

SWEAT avg4.0· 48 ratings

Got a body and a little space to move it in? That’s all you need for this 30-minute cardio calisthenics workout sequel! Just like the original, you’ll torch fat and tone up the whole body with Fred’s creative cardio and toning exercises – all with no equipment needed! BONUS: Killer ab exercises that’ll burn right to the core. Get ready to jump, push, and work hard to play hard!

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No Special Equipment Needed!

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