Barre Fight
Carolyn knocks out cardio and strength together, pairing powerful boxing moves with barre elements that build balance and all-over strength.
Why fight your need for cardio versus strength when you can knock them both out in this 30-minute Boxing and Barre Fusion workout? The powerful boxing moves will get you cardio-bursts while Barre elements improve balance as well as all-over strength. Together, you’re getting a physically challenging and mentally stimulating sweat-drenching class. Meet us at the Barre to knock this one out!
This workout does not include a cool-down, but we have some great options here!
What members are saying
- Nancy B.Jan 8, 2026
Fun, different, great class - fabulous instruction!
- AndyOct 23, 2025
**Placeholder for her Live – Half & Half Barre & Core
- AndyOct 15, 2025
**Placeholder for her Live - Cardio is Hardio... Nice class, body weight only...
- AndyAug 13, 2025
**Placeholder for her Live - Boxing
- Clare M.Apr 16, 2025
Just as good as first go. great full body workout!
- Patricia D.Mar 27, 2025
Love this class!
- Heather S.Feb 14, 2025
More, more, more of this type of class, please!
- Jennifer B.Nov 25, 2024
A new favorite! Great alternative to my standard workout, thanks!
- julie N.Oct 17, 2024
Please do more of this. It was so good, hard work, but an amazing feeling when completed. Thank you, Carolyn. MORE MOE MORE!
- Carmen D.Aug 22, 2024
Love, Love, Love the class! The time flew by, & I’m drenched in sweat! Perfect! Thank you, Carolyn!
1,900+ classes. Live sessions. One membership.