Barre Fight
Carolyn knocks out cardio and strength together, pairing powerful boxing moves with barre elements that build balance and all-over strength.
Duration34min
SWEAT avg4.0· 14 ratings
Why fight your need for cardio versus strength when you can knock them both out in this 30-minute Boxing and Barre Fusion workout? The powerful boxing moves will get you cardio-bursts while Barre elements improve balance as well as all-over strength. Together, you’re getting a physically challenging and mentally stimulating sweat-drenching class. Meet us at the Barre to knock this one out!
This workout does not include a cool-down, but we have some great options here!
Bring This
No Special Equipment Needed!
Dismounts1beginning
What members are saying
- AndyOct 23, 2025
**Placeholder for her Live – Half & Half Barre & Core
- AndyOct 15, 2025
**Placeholder for her Live - Cardio is Hardio... Nice class, body weight only...
- AndyAug 13, 2025
**Placeholder for her Live - Boxing
- Jessie A.Jun 18, 2024
Did this class in the pool —😎
- Jessie A.Jun 17, 2024
That was great!! Fun! Worked hard!
- sharon C.Jun 9, 2024
i decided to do this class as i wanted a bit of a re-cooperation day but did i sweat, absolutely loved it. 30 minutes went in a flash. i will definitely be adding this to my watch list.
- Patricia C.Jun 7, 2024
loved it Caroline. I am 68 and felt good after this.
- Courtney S.Jun 6, 2024
What a creative combination class! I love the name, and enjoyed every minute of the workout.
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