30 Minute Body-Weight Bootcamp
Jessica needs nothing but a yoga mat sized space and your body weight to hit every part of you. Thirty minutes of combo exercises when time and space are tight.
Wanna break a sweat and tone that bod, but you've got limited time and limited space? No...problem! All you need to crush this 30 minute Body-weight Bootcamp workout is you, me, and a space so small that only a Yoga mat could fit in it. Tone & Burn with motivational SSoD trainer, Jessica. You'll love how she works with you to fire through a series of combo exercises that hit every single part of your body. Boom, let's do this.
What members are saying
- Teena F.Mar 15, 2025
I was looking for this kind of workout while on Vacation in Thailand. Being in a small studio with little room was perfect. Thank you Jessica!
- Angie K.Aug 24, 2022
I was short on time today because of a busy work day and wanted a workout with no weights. SSoD always delivers! This is harder then it looks! Perfect way to start my day and get a quick burn. 馃檶
- Karen H.Jul 31, 2022
Fantastic workout at any time, and perfect for those times with less time, equipment and space! Thank you
- Lisa H.Jul 13, 2022
Just done this workout whilst on holiday in Greece. Perfect workout when there isn't much space and wonderful to be able to exercise whilst looking out at the clear blue sky and sea 馃榾
- Amanda M.Nov 21, 2021
#SSoDDriveto25 #24
- Theresa C.Nov 6, 2021
#SsodDriveto25 #24
- Tonya C.Nov 2, 2021
#SSoDDRiveto25 #14 - Thanks Jessica!
- JENNIFER C.Oct 20, 2021
#SSoDDriveto25 #2!!
- Christina A.Jun 19, 2021
Loved this!
- Jane H.May 24, 2021
#SSoDTackledJessica#5 Quick and fun - the time FLEW! Thank you again,Jessica!
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