30 Minute Body-Weight Bootcamp
Jessica needs nothing but a yoga mat sized space and your body weight to hit every part of you. Thirty minutes of combo exercises when time and space are tight.
Duration30min
SWEAT avg4.0· 77 ratings
Wanna break a sweat and tone that bod, but you've got limited time and limited space? No...problem! All you need to crush this 30 minute Body-weight Bootcamp workout is you, me, and a space so small that only a Yoga mat could fit in it. Tone & Burn with motivational SSoD trainer, Jessica. You'll love how she works with you to fire through a series of combo exercises that hit every single part of your body. Boom, let's do this.
Bring This
No Special Equipment Needed!
What members are saying
- Jennifer F.Jun 25, 2019
HW2019. Great workout as always!
- Jennifer F.May 18, 2019
14MDM Sculpt Day! :)
1,900+ classes. Live sessions. One membership.