30 Minute Beach Body Sculpt
Mere W and Tatiana lead a quick dynamic warm up followed by two 12 minute rounds of bodyweight intervals hitting every major muscle group, perfect for beach, park, or home.
Duration31min
SWEAT avg4.0· 35 ratings
Get ready to have some fun with one of the best beach workouts ever, led by the super fun trainers at Studio SWEAT onDemand. Do these awesome bodyweight exercises at the beach, park, home, or on the road!
Mere W & Tatiana will take you through a quick dynamic warm up, followed by two 12 minute rounds of intervals designed to hit all major muscle groups. Yep, it’s a total body beach workout in less than 30 minutes. Let’s go have some fun and get this done!
Bring This
No Special Equipment Needed!
What members are saying
- Courtney S.May 24, 2021
#SSoDTackledMereW Week 2 (1/5)
- Katie S.Jul 21, 2020
#SSoDTackledMereW
- Katie S.May 30, 2020
HW2020 #5 Great way to start, 1st of 2
- Jennifer F.Jan 5, 2019
HW2019 #4 1 of 2 for double day. Killer class. Thanks Mere W & Tatiana...great fun!
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