30 Minute Beach Body Sculpt
Mere W and Tatiana lead a quick dynamic warm up followed by two 12 minute rounds of bodyweight intervals hitting every major muscle group, perfect for beach, park, or home.
Get ready to have some fun with one of the best beach workouts ever, led by the super fun trainers at Studio SWEAT onDemand. Do these awesome bodyweight exercises at the beach, park, home, or on the road!
Mere W & Tatiana will take you through a quick dynamic warm up, followed by two 12 minute rounds of intervals designed to hit all major muscle groups. Yep, it鈥檚 a total body beach workout in less than 30 minutes. Let鈥檚 go have some fun and get this done!
What members are saying
- donna V.Nov 3, 2021
#SSoD drive to 25 class 13
- Caroline R.May 28, 2021
#SSoDTackledMere #4
- Alison S.May 25, 2021
#SSoDTackledMereW #3 Thanks Mere & Tatiana!! Great setting - wish I was there!
- Kara A.May 25, 2021
#SSoDTackledMereW.---Fun class! Awesome setting!
- Courtney S.May 24, 2021
#SSoDTackledMereW Week 2 (1/5)
- Christina A.Apr 8, 2021
Loved it
- Faye G.Mar 28, 2021
Great quick workout with amazing scenery the BEACH so nice 馃憤 I鈥檒l get a longer class later
- Meredith B.Oct 23, 2020
Drive to 25 #34
- Meredith B.Sep 29, 2020
Drive to 25 #13
- Maria S.Sep 17, 2020
Drive to 25 #7
1,900+ classes. Live sessions. One membership.