60 Min Smokin' Sculpt (Rip V42)

We won’t beat around the bush. This release will likely leave you feeling… smoked! Working in every plane of motion, sometimes within one track, RIP Volume 42 will keep your fitness training varied and results-oriented. It’s designed to be both challenging and achievable. Plyometrics makes its way into both of the Legs tracks, and a fun exercise combination we haven’t done for a while appears in the Warm Up and Shoulders tracks. Find out what we mean when we say, “Let’s Roll” in the Core track. All-in-all, we’ve got you training from head to toe, in every plane of motion, with a barbell, dumbbells or plates, and your bodyweight of course. So, let’s move together! RIP: STRONG FOR LIFE!