30 Min Mat Pilates
Wendi dials your focus into core stability and strength, building long, lean muscle and killer abs with nothing but a mat. Just press play.
If you鈥檙e looking for a great addition to your fitness program, this quick Mat Pilates session is for you! You鈥檒l really dial in your focus on Core Stability and Strength movements to create gorgeous long, lean muscles and killer abs. With no equipment besides a mat (or towel), it鈥檚 simple. Just press play!
What members are saying
- Lisa C.Aug 27, 2025
Just what I needed after a long day of busyness! Thank you.
- Vicki H.Jul 28, 2025
Excellent! Thanks' Wendi. First x I took a class with you. Look forward to more.
- Nancy B.Jul 18, 2025
Great instruction!
- Fran D.May 7, 2025
Really nice 馃憣
- Vicki H.Apr 2, 2025
Terrific Pilates class! Really appreciated the "imagine as if" with particular moves ("round back as if going over a barrel..."_ Very even transitioning from one exercise to another and with enough time to accomplish that! Thanks Wendi....
- Suzanne C.Jan 13, 2025
Fantastic workout with great cues! I love a new cue to help me understand how to engage my body in a shape.
- Fran D.Sep 27, 2024
On the whole I enjoyed this but would love more instruction on the breath - I need that or I get lost 馃槵
- Lisa C.Jun 12, 2024
Challenging! Thank you. I feel stretched out full body.
- Kerri L.Jun 3, 2024
Wow! I had no idea what I was getting into when I did this workout! It was excellent-totally challenged my abs and core -loved it!!!鉂わ笍
- Lucy C.May 6, 2024
OMG, this was exactly what I needed this morning. It pushed me but I stayed relaxed. Thank you so much.
1,900+ classes. Live sessions. One membership.