30 Min Mat Pilates
Wendi dials your focus into core stability and strength, building long, lean muscle and killer abs with nothing but a mat. Just press play.
Duration29min
SWEAT avg3.0· 16 ratings
If you’re looking for a great addition to your fitness program, this quick Mat Pilates session is for you! You’ll really dial in your focus on Core Stability and Strength movements to create gorgeous long, lean muscles and killer abs. With no equipment besides a mat (or towel), it’s simple. Just press play!
Bring This
No Special Equipment Needed!
Dismounts1beginning
What members are saying
- Lisa C.Aug 27, 2025
Just what I needed after a long day of busyness! Thank you.
- Lisa C.Jun 12, 2024
Challenging! Thank you. I feel stretched out full body.
- Lisa C.Apr 9, 2024
Haven't done Pilates in a while. Always more of a work out than I think it will be. Great core class. Thank you, Wendi.
- Mary Alice F.Apr 4, 2024
Very clear directions. Felt great!
1,900+ classes. Live sessions. One membership.