30 Min Barbell Body Sculpt (Rip V44)

Carroll packs 800+ reps into six tracks of pre choreographed barbell work, including a new weighted curtsy lunge. Thirty fast minutes build achievable total body strength.

Duration34min
SWEAT avg4.0· 7 ratings

Super fun express workout that looks something like this:

• New Move: Weighted Curtsy Lunge
• Pre-choreographed Strength Training
• World-Class Coaching
• 6 tracks, 30-min class, 800+ repetitions
• Achievable total body strength

Let it RIP!

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BarbellAerobic StepDumbbells

What members are saying

  • Laura H.Mar 24, 2023

    Love the class! Although I only have a 45 lb barbell, so some of the moves were quite challenging!

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