25 Minute Barre Workout July 13, 2017
Carolyn leads a chair assisted barre session that sculpts your legs, firms your seat, and lengthens tight muscles in just 25 minutes.
Duration29min
SWEAT avg3.0路 35 ratings
Barre is one of the west coast's most trending workouts, and now you can try it wherever you are! Just grab a chair (or something sturdy) to hold onto, and then enjoy this leg sculpting, booty firming, muscle lengthening, 25 minute workout!
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Equipment Needed:
-Chair / Bike (or something sturdy to hold on to)
-Gliding discs or paper plates
-A soft med ball, beach ball, or rolled up towel
-Set of Light Dumbbells (or substitute a couple of water bottles)
-Chair / Bike (or something sturdy to hold on to)
-Gliding discs or paper plates
-A soft med ball, beach ball, or rolled up towel
-Set of Light Dumbbells (or substitute a couple of water bottles)
Bring This
Dumbbells
Dismounts1beginning
What members are saying
- Anna S.Jan 29, 2024
The burn 馃敟Thanks, Carolyn!
- Cynthia Z.May 2, 2022
More barre workouts!!! Sooo good for the back. Thanks Carolyn.
- Susan R.Oct 18, 2021
#SSoDDriveto25 Wow that was challenging! Which means I need more of it.
- Ellen C.May 14, 2021
First class w/Carolyn! Excellent instructions thanks
- melissa M.May 8, 2021
WOWSER....i have one word for carolyn...OUCHIE lol in the BEST possible way xx
- Mary Alice F.Jan 31, 2021
Great workout!!
- Jennifer W.Oct 12, 2020
Drive to 25 #15
- hilary E.Sep 21, 2020
I love Carolyn's classes!
- Tracey R.Nov 10, 2019
Drive to 25- #20
- Carolyn U.Nov 1, 2019
Drive to 25 2019. That was intense. I was challenged. You teach a lovely class Carolyn.
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