Short Ride: Bethany’s Favorite Things
Bethany shares her favorite drills, steep climbs, a sweaty sprint, and endurance builders, plus her favorite songs to jam to in just twenty minutes.
Duration24min
SWEAT avg5.0· 176 ratings
In this 20-minute Spin workout, Bethany will treat you to a few of her favorite indoor cycling drills, including a couple steep climbs, a sweaty sprint, and a couple of endurance builders. And... it’s not just her favorite drills, she’s also sharing her favorite Spin songs so you can jam out while you work out. It’s the best cycling video you’ll find to answer, “What can you do in 20 minutes?” Anything! Let’s ride.
Bring This
Indoor Cycling Bike
What members are saying
- Anna S.Apr 21, 2022
Bethany’s spins are my favorite things ☺️💗
- Jennifer F.Dec 11, 2019
MMC2019 #5 Part 2/2. Bethany, you brought it in this one...no lie! Sweat-fest in a short amount of time.
- Anna S.Dec 8, 2019
MMC2019 #2 Did a 10 minute warmup first and then took this class. The most sweaty 20-minute class in a long time and I just kept spinning (had to do the Metallica drill in full on my own bc it’s such a good song/drill!!) 😆 Thanks, Bethany! 💖
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