Short Ride: Bethany’s Favorite Things
Bethany shares her favorite drills, steep climbs, a sweaty sprint, and endurance builders, plus her favorite songs to jam to in just twenty minutes.
In this 20-minute Spin workout, Bethany will treat you to a few of her favorite indoor cycling drills, including a couple steep climbs, a sweaty sprint, and a couple of endurance builders. And... it’s not just her favorite drills, she’s also sharing her favorite Spin songs so you can jam out while you work out. It’s the best cycling video you’ll find to answer, “What can you do in 20 minutes?” Anything! Let’s ride.
What members are saying
- Helen C.Dec 26, 2025
Love this one! 🙌
- Cindy M.Jan 25, 2024
We need more Bethany workouts!
- Helen C.Dec 5, 2022
A fantastic quick burn!
- Charlotte P.Jul 9, 2022
Awesome class Short on time but very intense
- Anna S.Apr 21, 2022
Bethany’s spins are my favorite things ☺️💗
- Sandra J.Mar 31, 2022
Perfect! Short and sweaty! Love the music!
- Allison J.Jan 13, 2022
GREAT music- Bethany always has the best!
- Charlotte P.Dec 14, 2021
Fantastic class It may have been a shorter ride but you definitely get an awesome workout 🥵🥵🥵🥵🥵
- Evette V.Oct 9, 2021
my first time on and it was awesome!!!!!!!!!
- Connie F.Jul 22, 2021
As always, fantastic ride with great music-love your classes Bethany!!
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