20 Minute Saddle-Up Ride

Harness the power in your saddle for this fat melting 20-minute ride. Climb hills, sprint switchbacks, and work the flats without ever standing up.
Duration22min
SWEAT avg4.0· 123 ratings
Power in the saddle is what we harness in this fat-melting 20 minute seated Spin class. You'll climb some hills, you'll sprint some switchbacks, and you'll work the flats... all while keeping that bum in the saddle. It's harder than you think, but you got this. Let's ride.
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Indoor Cycling Bike

What members are saying

  • nicole B.Apr 29, 2019

    Sweaty & challenging if you stay on track; paired w a TRX .

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