20 Minute Sculpt - Lean Legs, Firm Buns & Flat Abs
Halima targets your booty, midsection, and lower body for a lean, sculpted finish. Grab a medium set of dumbbells or stick with bodyweight, either way works.
Mission "Lean Legs, Firm Buns and Flat Abs" here we come! This abs and buns workout is designed to firm the booty and sculpt lean muscle through the midsection and lower body for lean, sleek results. All you’ll need is a medium set of dumbbells (or you could even just use your body-weight). Let's get this body burnin’!!!
What members are saying
- Harriett S.Jan 24, 2023
Thank you 👍
- Barbra B.Jan 10, 2022
Really great class. Perfect addition to Freds,"Mens" #2.
- Kathreen M.Oct 16, 2020
Drive to 25 - #27 part 1
- Terri B.Oct 9, 2020
Drive to 25 #20 Part 1
- Carolyn D.Sep 16, 2020
Drive to 25 - 3 - part 1
- Penny M.Sep 15, 2020
Drive to 25 #2 part 1
- Aimee D.Sep 15, 2020
Dive to 25 - #1 - part 2
- Sara S.Sep 14, 2020
#Drive to 25 Workout #1, part 1
- Cheryle W.Jun 25, 2019
love this workout!
- Vicki H.Mar 28, 2019
Excellent class! Gr8 instructions and the set of exercises!
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