Luxurious Post-Workout Cool Down Stretch

Jess C. guides 35 body lengthening stretches that flow from dynamic movement into deep static holds over twenty luxurious minutes. Open this gift, you deserve it.

Duration22min
SWEAT avg1.0· 10 ratings

Get ready to feel like you’re in heaven with this 20-minute luxurious post-workout cool-down stretch. Jess will guide you through 35 different body-lengthening stretches that often begin as dynamic flowing movement, then end in a static deep stretch hold. Open this gift. You deserve it.

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No Special Equipment Needed!

What members are saying

  • Helen C.Oct 9, 2026

    Love this stretch, feels so good!

  • Cath B.Jun 21, 2026

    Divine!

  • Rosalinda F.Feb 11, 2026

    That felt so sweet. Thanks for reminding me how good it is to stretch, Jess.

  • Helen C.Jul 6, 2025

    Still one of my favourite stretches!

  • AndyMay 10, 2024

    **Placeholder for her Live - 30 Min Body weight Cardio and Core... very nice class, great moves...

  • Helen C.May 5, 2024

    Love this stretch!

  • Anita E.Mar 6, 2024

    Great class. Thanks Jess.

  • Jacci P.Jan 22, 2024

    This class is amazing. I have runner inflexibility and this class has been a big help!

  • Sophie A.May 2, 2023

    Good for mind and body!

  • Sophie A.Apr 14, 2023

    this is the best stretch!

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