Luxurious Post-Workout Cool Down Stretch

Name: Luxurious Post-Workout Cool Down Stretch
Uploaded: 2021-10-26T17:30:48.000Z
Duration: 22 min
Description: Jess C. guides 35 body lengthening stretches that flow from dynamic movement into deep static holds over twenty luxurious minutes. Open this gift, you deserve it.

Jess C. guides 35 body lengthening stretches that flow from dynamic movement into deep static holds over twenty luxurious minutes. Open this gift, you deserve it.

Trainer

JessC.

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Duration22min

SWEAT avg1.0· 10 ratings

Get ready to feel like you’re in heaven with this 20-minute luxurious post-workout cool-down stretch. Jess will guide you through 35 different body-lengthening stretches that often begin as dynamic flowing movement, then end in a static deep stretch hold. Open this gift. You deserve it.

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No Special Equipment Needed!

What members are saying

AndyMay 10, 2024
**Placeholder for her Live - 30 Min Body weight Cardio and Core... very nice class, great moves...
Ruby A.Jul 27, 2022
Love this stretch. Done it so many times. What is the name of the 2nd to last song during the side quad stretch? Really like it. Thanks.
Anna S.Dec 13, 2021
Brilliant stretch, Jess! 💗 My right side is def the one that needs more work 🙃
Katie S.Nov 18, 2021
#SSoDDriveto25 #20 part 2
Mary Alice F.Nov 14, 2021
#ssoddriveto25 #22 part 2
Mary Alice F.Nov 12, 2021
This is my most favorite stretch video ever. I have lost count of the number of times I have added it to the end of my day. the mix of dynamic and holds leaves me feeling great afterwards. Jess you are awesome!
AndyNov 9, 2021
#SSoDDriveto25 #21 (2 of 2) - and this...
Mary Alice F.Oct 28, 2021
#ssoddriveto25 #7 part 2
Anna S.Oct 28, 2021
#ssoddriveto25 part 1 of 2
Mary Alice F.Oct 27, 2021
#ssoddriveto25 #6b. Amazing stretch. Felt great after running especially through the hips. Thanks Jess,will definitely do this one again.

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