20 Min House Party Ride
Jessica pumps up the party in this quick 20 minute ride built on Tabata and progression intervals. Turn it up when you want fast and fun.
Duration23min
SWEAT avg4.0路 103 ratings
You鈥檙e about to rage, sweat-style! Just hop on your bike to pedal and pump up the party with this quick 20-minute house party Spin class with Tabata and progression intervals. When you want fast and fun, this is the workout for you. Turn it up and let鈥檚 party!
This workout does not include a cool-down, but we have some great options here!
Bring This
Indoor Cycling Bike
What members are saying
- Debbie K.Sep 1, 2023
Great class Jessica馃槹 great way to start my weekend!!
- Debbie K.Jun 19, 2023
Just what I needed Jessica馃槗 got back from Napa and Sonoma last night!!!
- Debbie K.May 26, 2023
Just what I needed this morning馃槗馃槗 Thanks Jessica for another great class馃槏
- Debbie K.Apr 22, 2023
Omg Jessica you kicked my butt!!馃槗馃槗 great class for Saturday morning馃槣馃槣
- Mary Alice F.Apr 19, 2023
Great workout with fun soundtrack. Took me back to my college days. Perfect length to get heart rate up whenever you can squeeze a short workout in.
- Debbie K.Mar 30, 2023
The best!! Needed a quickie this was perfect t馃槗 plus love Jessica馃槏
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