20 Min Shoulder & Abs Scorcher

Mimi handpicked her top 10 moves for a focused shoulder and abs burn. Grab your weights and let the scorcher begin.
Duration22min
SWEAT avg4.0· 23 ratings
Is there anything better than toned shoulders & abs? Uh, no! That’s why we asked Mimi to put together her top 10 exercises to create a killer Shoulder & Abs Workout. To which she said, “Done!”. Grab your weights and enjoy the burn. This workout does not include a warm-up or cool-down, but we have some great options here!
Bring This
Dumbbells
Dismounts1beginning

What members are saying

  • Jessie A.Sep 19, 2024

    This was great. Someday I’ll be able to do 5 lb weights with this. 🥵

  • Lisa C.Sep 11, 2024

    LOVE LOVED THIS WORKOUT! I had to drop my weights for part of the last set. Feeling great. Thank you. I did your warm up for legs before this. It helped. :)

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