20 Min Shoulder & Abs Scorcher
Mimi handpicked her top 10 moves for a focused shoulder and abs burn. Grab your weights and let the scorcher begin.
Is there anything better than toned shoulders & abs? Uh, no! That’s why we asked Mimi to put together her top 10 exercises to create a killer Shoulder & Abs Workout. To which she said, “Done!”. Grab your weights and enjoy the burn.
This workout does not include a warm-up or cool-down, but we have some great options here!
What members are saying
- Jessie A.Sep 19, 2024
This was great. Someday I’ll be able to do 5 lb weights with this. 🥵
- Allison J.Sep 12, 2024
Love it! Ty! Can u make 20 mins arms & abs And then 20 mins legs and abs? Love your style!
- Lisa C.Sep 11, 2024
LOVE LOVED THIS WORKOUT! I had to drop my weights for part of the last set. Feeling great. Thank you. I did your warm up for legs before this. It helped. :)
- Gale W.Sep 7, 2024
Lived this class! You are such a great instructor, Mimi!
- Teena F.Aug 30, 2024
Loved it! Shoulders feel great. Thank you, Mimi.
- clare B.Aug 26, 2024
Loved this class !!
- Angie K.Aug 24, 2024
To use the words of Rebecca, this class was a slice of humble pie! My shoulders were absolutely on fire and so was Mimi! loved this for a quick sculpt that packs a punch!!
- Linda L.Aug 23, 2024
Loved this format! The slow controlled moves really burned. Great instruction! Thanks Mimi!
- Nancy B.Aug 23, 2024
Loved it! Super burn.
- Cindy F.Aug 23, 2024
Excellent creative workout for the core and shoulders!!! Adding this one to my weekly sculpting routine!! Thank you Mimi
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