Cat Attack Cycle
This 20-minute indoor cycle segment brings pure fat-frying intensity, an all-drills ride so good it earned a spot as its own standalone workout.
Duration23min
SWEAT avg4.0· 42 ratings
When your fave fusion workout vid has a Spin segment that you realllllly want on repeat a la carte…we hear ya! Just for *you* we’ve got this 20-Min Fat-Frying Indoor Cycle re-cut with Coach Cat that you’re gonna want to attack! In fact, Coach Brian said it was his "favorite Spin set I’ve taken in years! It was so good - you have to release it as a stand-alone ride." Click play to see if you agree!
This workout does not include a cool-down, but we have some great options here!
Bring This
Indoor Cycling Bike
Dismounts1beginning
What members are saying
- Debbie K.Nov 20, 2024
A favorite Cat!!😓😓😍😍
- Debbie K.Nov 6, 2024
Loved the Cat Attack😓😓😍
- Debbie K.Sep 25, 2024
You did it again Gemini sis ! Kicked my butt😓😓 but I loved it😍
- Debbie K.Sep 18, 2024
Omg Cat!!😓😓 killers 20 minutes but I loved it😍
- Debbie K.Sep 4, 2024
Perfect class when short on time!! thanks Cat😓😍
- Lisa C.Aug 27, 2024
Another "Cat classic" workout! Challenging, great instruction given before you get into the class, before she switches moves, and with motivation for me to push! Music was a bonus too! Thanks, Cat.
- Debbie K.Aug 19, 2024
Perfect class when short on time or anytime!! Loved it Cat😍 thanks😓😘
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