20 Min. Balance and Beauty with Barre
Tatiana sculpts the bigger muscles in your legs first, then isolates your thighs, hips, and glutes until they burn so good. Twenty toning minutes for legs and a lifted seat.
Balance and Beauty with Barre in 20 Minutes. This session has a specific focus on toning the thighs, hips, and glutes. We begin stretching, lengthening, and strengthening by sculpting the larger muscle groups in the legs, then isolating the smaller muscles until they burn so good. Ladies, this is a perfect way to achieve toned legs and buns. Enjoy!
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What members are saying
- Gia S.Oct 8, 2024
Still a great quick class. More from Tatiana please!
- Jenny H.Aug 22, 2023
This workout was far more challenging than I expected! I did this one after completing a 30-min. Fred bootcamp thinking it would be a nice cooldown, and boy was I wrong. This is an extremely difficult workout in and of itself. I am feeling it now and will definitely be feeling it tomorrow!
- Christina A.Dec 20, 2021
This always kicks my bootie!
- JENNIFER C.Nov 12, 2021
#SSoDDriveto25 22 part 1 of 2!!!
- JENNIFER C.Oct 31, 2021
#SSoDDriveto25 #11 part 2 - one of my regulars! always sore the next day!
- AndySep 24, 2021
#SSoDBack2Class #7 (Body Sculpt). It was a good class, although it was hard for me, my muscles are aching.... I probably need to do more classes like this to get body more limber.
- Shannon L.Sep 22, 2021
#SSoDBack2Class #5, body sculpt. I'm currently sick and this was a perfect, lpw-impact workout to get some blood flowing
- Christina A.Apr 28, 2021
Those little moves burn
- Nadia K.Feb 26, 2021
Wow Tatiana! don't be fooled, it is short but really hard
- Mary Alice F.Sep 24, 2020
Drive to 25 #19 part 1
1,900+ classes. Live sessions. One membership.