20 Min. Balance and Beauty with Barre
Tatiana sculpts the bigger muscles in your legs first, then isolates your thighs, hips, and glutes until they burn so good. Twenty toning minutes for legs and a lifted seat.
Duration20min
SWEAT avg4.0· 62 ratings
Balance and Beauty with Barre in 20 Minutes. This session has a specific focus on toning the thighs, hips, and glutes. We begin stretching, lengthening, and strengthening by sculpting the larger muscle groups in the legs, then isolating the smaller muscles until they burn so good. Ladies, this is a perfect way to achieve toned legs and buns. Enjoy!
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Bring This
No Special Equipment Needed!
Dismounts1beginning
What members are saying
- AndySep 24, 2021
#SSoDBack2Class #7 (Body Sculpt). It was a good class, although it was hard for me, my muscles are aching.... I probably need to do more classes like this to get body more limber.
- Mary Alice F.Sep 24, 2020
Drive to 25 #19 part 1
- Jennifer F.Oct 28, 2018
Drive to 25 #12\25 Part 2. Wowzers. What an amazing leg workout.
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