15 Min Quick Ride

Olga packs sprints, Tabata drills, and a monster hill climb into just fifteen fast minutes. When your window is tiny, this quick ride still brings the burn.

Duration17min
SWEAT avg2.0· 1 ratings

When you’ve only got a tiny porthole-size window of time, you want to make the best of it, right? Well, this quick-ride is JUST LIKE FIRE, and you’re gonna feel the burn. Olga said, "You just gotta get up and TRY, try, try." SO WHAT if you’re not in the mood. When you experience all these sprints, Tabata drills, and even a monster hill climb in this 15-minute cycle session, you’ll be thinking that it was F****** PERFECT. Okay, if you haven’t figured out the artist featured by now, I can’t help you. Just click play. :)

This workout does not include a warm-up or cool-down, but we have some great options here!

Bring This
Indoor Cycling Bike

What members are saying

  • Niki H.Apr 7, 2026

    Great class for a short timeframe! Thanks

  • Loyd L.Oct 2, 2025

    Awesome quickie ! 👍

  • Teodora G.Aug 31, 2025

    Love to have the option of a short 15 min hard spin ride when I am short for time ! Great workout!

  • Jessica K.May 6, 2024

    Great short workout. Definitely put in the 5-min warmup on your own first as she starts fast!

  • Helen C.Jan 17, 2024

    Fast and effective!

  • Kim L.Jan 15, 2024

    Love a quick class when you’re short on time, still strong & sweaty!💪😅

  • Barbra B.Aug 22, 2023

    Fantastic!!

  • Charlotte P.Apr 15, 2023

    Love this class Great music great bike drills 🥵🥵🥵🥵🥵🥵🐣🥵

  • Charlotte P.Apr 10, 2023

    Fantastic class

  • Charlotte P.Apr 4, 2023

    Love this class Great music Great workout O lag even in a short time, you kicked my behind 🥵🥵🥵🥵

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