15 Min Feel Good Post-Workout Stretch
Olga guides a feel-good full-body stretch from head to toe, the perfect muscle-relieving cool-down after a tough workout.
Nothing feels better after a tough workout than topping it off with a feel-good full body post-workout stretch. Olga will guide this muscle relieving cool-down by helping you stretch out and loosen everything up from your head to your toes. You deserve this. Click play and let the healing begin.
What members are saying
- Helen C.Jun 3, 2024
Love this stretch!
- Linda L.Jan 30, 2024
Love this one so much!! Perfect after spinning! Thanks Olga!
- G W.Aug 18, 2023
Great stretch and cool down. Thanks, Olga.
- Barbra B.Jul 1, 2023
Simply the best..
- Barbra B.Apr 25, 2023
Awesome. Great finish.
- Mary Alice F.Apr 6, 2023
#OlgaOlympics
- Vicki H.Mar 18, 2022
A great way to end the week. Excellent instruction....thanks Olga!
- Helen C.Jan 14, 2022
Such a great stretch!
- Linda L.Jan 6, 2022
I just love this nice long stretch! I do it at least once every week! Thanks Olga!
- Gary S.Dec 31, 2021
Thanks Olga! Just what the doctor ordered! The pacing was perfect!!!
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