10 Minute Total Core
Ten focused minutes work to flatten your stomach, tighten your transverse abs, target your obliques, and reach those deep, hard to hit abdominals. Strong core, strong body.
Duration13min
SWEAT avg3.0· 50 ratings
This 8, I mean 10, I mean 12 :) Minute Total Core Workout is all you need to feel strong all day long because, as Cat says, "Strong Core, Strong Body." You'll experience some of the best ab exercises for those looking to flatten their stomach, tighten those traverse abs, target the obliques, and get those deep hard to reach abdominals. Are you ready to get hard core!?
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No Special Equipment Needed!
What members are saying
- Jennifer F.Nov 2, 2019
Driver to 25 #16/25 Part 1/2. This was a great ab series. Loved it...I'll keep repeating and look forward to the results!
- Anna S.Nov 12, 2018
Drive to 25–18b
- Anna S.Oct 22, 2018
Quick post-spin ab workout? Yes, please! Thanks, Cat! 💖
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