10 Minute Saddle Up!
Stay in the saddle for a quick ten minutes, perfect as a warmup, a cool down, or a fast cardio burst added onto a sculpt class.
Duration13min
SWEAT avg4.0路 94 ratings
This 10 minute saddle only Spin workout is great as a warmup, a cool down, or even as a quick cardio burst that you add to a sculpt class. Just make it yours and let鈥檚 saddle up!
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Indoor Cycling Bike
What members are saying
- AndyNov 5, 2021
#SSoDDriveto25 #18 (1 of 2)... This goes with the Mere W. ride
- AndyJan 8, 2021
Just a warm up before my HW2021 ride... but it is a good one...
- Jennifer F.Oct 25, 2020
Drive to 25 #25 2/2. Used this class as an add-on to another shorter spin. Wow...it's amazing to do when you are already warm. Thanks AJ!
- AndyOct 22, 2020
Drive to 25 #34 - part 3 of 4
- AndyOct 20, 2020
Drive to 25 #32 - part 1 of 3
- AndyOct 14, 2020
Drive to 25 #27 - part 1 of 3
- Katie S.Oct 6, 2020
Just realised this was Drive to 25 #15 part1! 馃嚞馃嚙馃嚞馃嚙
- Katie S.Oct 6, 2020
Drive to 25 #14 part 1馃嚞馃嚙馃嚞馃嚙
- Mary Alice F.Sep 18, 2020
Drive to 25 #6 part 2
- AndySep 16, 2020
Drive to 25 #2 -- 1 of 2
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