10 Minute Saddle Up!
Stay in the saddle for a quick ten minutes, perfect as a warmup, a cool down, or a fast cardio burst added onto a sculpt class.
Duration13min
SWEAT avg4.0路 1 ratings
This 10 minute saddle only Spin workout is great as a warmup, a cool down, or even as a quick cardio burst that you add to a sculpt class. Just make it yours and let鈥檚 saddle up!
Bring This
Indoor Cycling Bike
What members are saying
- Fran D.Jan 2, 2026
Ace! Tagged onto a Fred heavy lifting. Would love a 15 minute steady state ride 馃檭
- G W.Jan 31, 2025
Genius!
- Niki H.Feb 10, 2024
Great ride and excellent music choices! Perfect way to end my strength training workout!
- Helen C.Apr 12, 2023
A great warm up class!
- Cindy T.Nov 10, 2022
Great music. You鈥檙e workouts are always awesome AJ.
- Tara W.Sep 16, 2022
Drive to 25 #4 part 4
- Ellen C.Dec 20, 2021
Great used as a cool down. Thanks AJ
- Helen C.Nov 21, 2021
#SSoDDriveto25 #33 part 1
- Karen D.Nov 15, 2021
#SSoDDriveto25 #19 part 1
- Nadia K.Nov 9, 2021
#SSoDDriveto25 #20 Part 1
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