Ab & Core: 10 Min of Tough, Part 2

Brian brings the sequel to his killer core workout, cycling through four ab exercises in under ten minutes. Build balance and core stability while carving your midsection.

Duration13min
SWEAT avg4.0· 28 ratings

Y’all love a sequel, so Brian’s bringing you a killer under 10-minute core workout that blasts your mid-section just like the original did. Cycling through 4 different ab exercises, you’ll improve balance and core stability while carving those washboard abs. Stack this one to one of your other favorite SSoD workout classes, or do it on its own when time is tight. Click play to carve it up now!

Bring This
No Special Equipment Needed!

What members are saying

  • Vicki H.Apr 23, 2024

    Another Brian favorite . Abs and legs feel it....even a little shaky typing this!

  • Vicki H.Feb 27, 2024

    Back to a favorite! Love these short but intense movements....thanks Brian!

  • Shang H.Feb 11, 2024

    Quick and effective, thanks Brian!

  • Vicki H.Dec 8, 2023

    Fast super workout....Thanks Brian!

  • Angela G.Dec 5, 2023

    Loved this. Just hope I don’t have to sneeze later 😂

  • Vicki H.Jul 4, 2023

    Yep, abs are reminding me they're there! It's a keeper workout.

  • Helen C.Jun 19, 2023

    Love it!

  • Sophie A.Apr 28, 2023

    so so good!!!

  • Sophie A.Apr 20, 2023

    That is gooood!

  • Amalia M.Feb 2, 2023

    Best Abs/core work out I’ve ever done.

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